Can I Drink Alcohol When I’m Breastfeeding? 07.04.2011

You already know that alcohol consumption during pregnancy can harm the developing fetus. Even moderate drinking can cause devastating brain damage. But what about...
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Breast Milk Storage 02.18.2011

You may find a wide spectrum of guidelines written about the safety of breast milk at various temperatures. It can be confusing to try...
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Introducing a Bottle 01.26.2011

A mother asks, “I am returning back to work soon and my 3 month old baby girl will not take a bottle. What can...
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Cookie for Milk Supply? 02.05.2010

I am a lactation consultant in private practice. I see many moms struggle with milk production. As you can imagine, (and as many of...
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Clearing Blocked Milk Ducts 03.20.2009

My friend Maran recently had her fourth baby (she amazes me) and on day two ended up with a blocked milk duct. When she...
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Why Babies Love Breast Milk 02.17.2009

There is one thing you can usually count on to calm an unsettled baby: the infamous breast.  If you’ve ever seen a baby après...
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How to Lose Weight While Breastfeeding? 02.12.2009

The last thing you want to do is diet when you are breastfeeding.  Losing weight too quickly creates a detoxification effect, releasing toxins into...
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