Managing Your Weight on Bed Rest 12.22.2009

Managing your weight on bed rest is a three fold process that involves a close look at your relaxation habits, physical activity and what...
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Fertility Berry Smoothie 03.30.2009

Berry smoothies are delicious and healthy snacks, packed with blood-nourishing antioxidants from dark berries and balanced protein. The combination of protein and carbohydrates is...
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Sugar Mama, Bouncing Baby… 01.28.2009

The first time we gave my nephew a taste of frosting he was just under one.  Within minutes he went from calm and serene...
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