Vertigo 02.09.2010

Vertigo is a common pregnancy complaint during the first trimester. A new mom, on top of all the other pregnant side effects, may often...
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Summer Health Tips 06.23.2009

Summer is a time of pleasure: colorful meals, bright sunny days and laughter with friends and family. To attune yourself with the energies...
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General Exercise Guidelines for the Third Trimester 05.09.2009

In the third trimester, follow the goals mapped out in the first two trimesters— add avoiding inversions to the list (because of potential falls)....
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Antioxidants to Boost Fertility 02.08.2009

Striving for balance in this fast paced world can be a challenge to say the least.  On a daily basis, we process more information...
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