MTHFR, Infertility and Pregnancy 04.21.2011

Recently, a number of nutrition clients have been reporting that they have the MTHFR gene.  MTHFR (methylenetetrahydrofoloate reductase) is an enzyme/ protein that is...
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Sauerkraut for Intestinal Health 04.11.2009

Sauerkraut and other fermented foods have incredible health benefits, from helping to build B12 and strengthening digestion. Paul Pitchford, author of Healing with...
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Vitamins for the Vegan Mama to Be 03.26.2009

Can vegans truly get all the nutrients they need during pregnancy? Many experts believe you can thrive without animal products with a baby on...
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