Keeping the Reproductive Fire Burning 06.21.2010

A simple analogy – FSH is the flame. The uterus is the oven. LH is the opening of the flu. The ovaries are the...
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10 Tips to Stay Healthy During Flu Season 12.16.2009

With flu season upon us it is important to take preventative steps to stay healthy. Building up your immune system is an important...
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OPC: Antioxidant Supplementation 04.28.2009

We hear a lot about antioxidants and how they are good for us, and there are many choices from chocolate and green tea to...
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Antioxidants to Boost Fertility 02.08.2009

Striving for balance in this fast paced world can be a challenge to say the least.  On a daily basis, we process more information...
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