3 Month Fertility Program

3 month nutrition counseling package: egg quality

Based on the 90 day egg cycle, this 3 month program supports you in making changes to support relaxation, blood flow and optimal absorption of nutrients necessary for fertility and a healthy pregnancy.

During your specialized fertility nutrition consultation, you will be guided on the best food and lifestyle choices to enhance your fertility. Prior to your first meeting, you will fill out a detailed intake form to tell us more about your current habits and intentions for the call so that your program can be best customized to meet your individual needs.

Program includes:

1 initial consultation
a written nutrition and lifestyle plan
support sorting through fertility diet myths
specific food recommendations for your diagnosis (eastern and western)
fertility enhancing recipes and meal ideas
shopping lists with healing foods
supplement guidelines

3 months of follow up email support
review of food journals
answers to your questions from daily foods choice, to brands and all things fertility
accountability to support you in meeting your goals and intentions
fertility enhancing recipes and meal ideas
shopping lists with healing foods
supplement guidelines

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