Is it Ok to Exercise and Lose Weight While Breastfeeding? 12.31.2011

It's that time of year again—time when many of us resolve to lose weight, exercise more and take better care of ourselves. Taking care...
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Insurance Coverage for Breast Pumps 12.08.2011

Breastfeeding does not require any special equipment. All you really need is a baby, and your breasts! But for a breastfeeding mother who needs...
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How Mirena IUD’S May Reduce Milk Supply 12.06.2011

About 6 weeks postpartum, your health care provider will bring up the subject of birth control. Your doctor has your mental and physical health...
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Tips for Managing Holiday Stress While Breastfeeding 11.28.2011

The holiday season is upon us! For most of us, major holidays and other big life events can mean more and less. More errands,...
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Guidelines for Storing Your Milk 11.11.2011

Your milk is a living thing! It is rich in antibodies that are constantly killing off bacteria. For that reason, it is very stable...
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