Gluten free waffles with coconut sugar

Gluten Free Waffles sweetened with Coconut Sugar 02.13.2017

I love these waffles both for how easy they are too make and how light and fluffy they are.  Many of you, who cook...
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Mexican Bean, Salsa and Avocado Dip

Mexican Dip with Black Beans, Salsa and Avocado 02.09.2017

My cousin Julie made this dip for a family summer BBQ and I have been dreaming of making it ever since.  Super bowl Sunday...
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Gluten Free Granola with Ginger and Pumpkin seeds 02.01.2017

My sister makes the best everything.  So I am not surprised that we have been making a weekly batch of this gluten free granola...
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sauerkraut

Sauerkraut for Intestinal Health 10.06.2015

A few years ago I found out I had a Vitamin B deficiency, related to a diagnosis of the MTHFR gene and Tiffany, the co-creator of the...
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Pumpkin Seed Pesto with Kale 09.24.2015

I've been craving this pesto lately as the seasons are changing and I've been thinking about gently cleansing.  Pumpkin seed pesto is delicious served on...
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