The Health Benefits of Chocolate 02.09.2015

No one has to convince me to indulge in dark chocolate, but knowing its high antioxidant content makes the process that much more enjoyable. ...
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Gratitude During the Holiday Season 12.10.2014

 The holiday season reminds us to be grateful for the many blessings in our lives. But what many of us may not realize is...
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Gluten Free Yam Pie 11.25.2014

Not only are yams delicious and low glycemic, but some fertility experts claim that high yam consumption may be the reason why Igbo-Ora, a...
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Restore Fertility with the Relaxation Response 11.19.2014

It is well known that increased stress levels over time can contribute to a host of illnesses by lowering immune function, increasing blood pressure,...
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Circle + Bloom Guided Meditations for Fertility 11.12.2014

The relaxation response is a key element on the fertility journey. Circle and Bloom has created a series of mind body programs with the...
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