The Fertility Cleanse:
In Partnership with
Three dietary factors are crucial to your reproductive health; if they aren’t in balance, they could sabotage your hormones, weight, mood, immune system and energy levels. To support optimal fertility the 3 keys to be addressed are: blood sugar balance, digestion and detoxification. When looking for a cleanse for fertility, I chose to partner with Dr. Deborah Kern who has created an online protocol to support gentle, daily cleansing which is most appropriate for fertility.
The Clear the Way for Your Fertility protocol is a 5 week online membership program, created by my colleague Dr. Deborah Kern and a team of experts to keep your blood sugar stable, support your digestion and enhance your body’s natural ability to detoxify.
THE PURPOSE OF THIS PROGRAM:
Balance Your Blood Sugar for a Healthy BMI (body mass index) and Hormone Levels:
Studies continue to reveal that having a BMI out of the normal range can negatively impact conception efforts both naturally and with ART (assisted reproductive technology).[i] [ii] [iii]If you’ve been eating the Standard American Diet “SAD”, then your blood sugar levels have been on a roller coaster ride that causes inflammation and cortisol spikes which lead to weight gain and hormonal imbalance. Clear The Way protocol helps you create an eating style that stabilizes your blood sugar, balances hormones and optimizes your weight for conception.
Support Healthy Digestion:
Absorption of nutrients is critical for healthy egg quality and embryos as well as the cellular development of babies in utero. No matter what diet you are following, it cannot serve you fully unless you are able to absorb the nutrients in it. Even if you are eating ‘lean, clean and green’ and your blood sugars are steady- if your digestion is weak or if your gut is leaky, you won’t receive the full benefits of your carefully planned meals and snacks. Clear the Way supports your digestion and optimizes the absorption of nutrients.
Decrease Your Toxic Load, Gently:
Every day we are exposed to environmental toxins that negatively impact fertility. Having a gentle, daily detoxification routine is an essential part of supporting reproductive health. Conditions such as endometriosis, ovarian failure, poor-quality eggs, advanced maternal age and other degenerative diseases and causes of poor reproductive and general health are rampant because our cells are not getting the nutrition they require and our bodies cannot cope with the high amounts of synthetic, refined foods, environmental toxins and persistent stress present in most of our lives.[iv] Clear the Way provides you with a gentle way to cleanse your body on a daily basis.
WHAT YOU RECEIVE WHEN
YOU SIGN UP:
- Membership to an online program that will support you for 35 days – including a week of preparation. The online program is in the form of easy-to-access videos, downloadable handouts (including shopping lists, menus and recipes) and audios. ($2,340 retail value if we did this in one-on-one coaching.)
- Two week’s supply of a DELICIOUS plant-based, nutritious protein/meal replacement powder. This powder has a low-glycemic index to help reduce carbohydrate cravings and provide sustained energy and greater satiety throughout the day. Fructose free, soy free, dairy free, gluten free and vegetarian friendly. ($66)
- Full month’s supply of customized fertility AM & PM multivitamin + mineral supplement + Essential Fatty Acid + Grape seed Extract (for extra immune support) + Coquinone (for cell support) + Calcium/Magnesium. The entire pack is pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. ($199 retail value)
- Full month’s supply of a pharmaceutical-grade, milk-free probiotic supplement to support your digestive health. ($55 retail value)
- Full month’s supply of a pharmaceutical-grade digestive enzymes supplement to support your digestive health (with added artichoke extract for extra antioxidant power) ($33 retail value)
- Full month’s supply of a pharmaceutical grade fiber blend that provides 12 grams of dietary fiber to keep things moving along ($33 retail value)
- Access to the Clear the Way online community where you can connect with other people from around the world who are going through the same process you are. This group of like-minded people is supported by the group of wellness coaches who created this program. (priceless!)
- 30 Days worth of Chef and Dr. Approved Delicious Gluten and Dairy free recipes. (life made easy!)
Total value is $2803 and your cost is only $425!
BONUS: A Free Copy of Cooking for Fertility: Instructional Cooking DVD with sign up!
HOW CLEAR THE WAY WORKS IN YOUR EVERYDAY ROUTINE:
Daily Nutrition Protocol:
All supplements are delivered to your doorstep and included in the cost of the Clear the Way Program.
- Breakfast: Delicious and Nutritious Detoxifying Smoothie rich in fiber and probiotics + AM supplement pack
- Lunch: Low glycemic, gluten and dairy free meal + digestive enzyme
- Dinner: Low glycemic, gluten and dairy free meal + digestive enzyme + PM supplement pack
- Bedtime: Liver Support
Week by Week Online Support:
Prep Week – Start preparing, shopping, looking at recipes and weaning off sugar with our Shopping List, 7-Day Schedule, Recipes, How to Prepare Your Pantry, Restaurant Tips and Travel Tips. Begin calming your nervous system and reduce fattening stress hormones with our online Restorative Yoga class.
- Week 1 – Understanding Digestion and Detoxification – we will be clearing the way by boosting digestion, enhancing absorption and eliminating toxic food and drink. This week you will enjoy 20 minutes of Hatha Yoga for detoxification.
- Week 2 – Now that you have a full week of experience, we explain the “Why” behind Clearing The Way as a lifestyle. You will learn about Proper Supplementation, Inflammation, Exercise and Individual Differences. This week movement treats are Hoop Dancing and Yoga for digestion.
- Week 3 – There is a saying “It’s not what you’re eating, it’s what’s eating you.” We provide you the tools to clear the way emotionally with journaling, meditation, yoga nidra and guided imagery.
- Week 4 – Your Vibrant Life! We will help you continue to clear the way by detoxifying your environment and your personal care and household products. Plus an added bonus of an intro to radiant, toxin-free skin care.
Who can do the Clear the Way?
Participants must be at least 18 years old, not pregnant and not already a distributor (associate) or preferred customer of my product partner, USANA Health Sciences. This program is available only in the Continental US (if you live outside of the Continental US contact us directly). The Clear The Way membership program is online, and the Clear The Way products will be delivered to your doorstep.
Why would I need or want to do a cleanse?
Even if we eat the leanest and the greenest, we cannot escape life! We live in a toxic world. Even with ongoing care, our bodies can accumulate toxins. Toxins come from pesticides, xenoestrogens (synthetic hormones), plastics, pollution, parasites, chemicals (from foods, medicines, surgery, or dental work) and excess stress hormones. When you consider that we are only the 2nd or 3rd generation of humankind to ever live in a world of clogged air, chemicals, and electromagnetic frequencies, to walk on concrete rather than dirt, and to sit all day indoors, it is amazing that we aren’t worse off than we are.
What do I do once I am pregnant?
Always check with your medical practitioner about any program you are following. The food products can be consumed during pregnancy and you can adjust your customized health pack to a customized pregnancy health pack that includes the prenatal (essentials), essential fatty acid (biomega), calcium magnesium and Vitamin D.
Are there any “liquid only” days?
No. You will be using smoothies for breakfast, but the focus is on fresh, whole food.
Can I lose weight on this program?
Yes. While this isn’t a weight loss-specific program, you will balance your blood sugar and decrease inflammation – which means that your body will be able to adjust to its natural, healthy weight.
Will I feel hungry on this program?
Physical hunger is not part of this program. If you are physically hungry, you will eat a low-glycemic meal or snack.
What should I expect?
Most of the time, you will feel great. You may have a day or two in the beginning of “detoxing” symptoms, often described as similar to feeling like you are catching the flu. Muscle aches or headache are the most common symptoms, but they are typically short-lived. Your energy will improve, and you will discover many food addictions and possible food allergens that you haven’t previously been aware of. Your digestion will be better, your mood will be lighter, and your head will be clearer.
My weight is where I want it. Should I still do Clear The Way?
Yes, definitely. Even if you are at your ideal weight, your body will benefit tremendously from antioxidant, digestion and detoxification support.
Do I have to attend the meetings?
No, not at all. It’s best if you can attend the tele-conferences, but it is all recorded so that you can get the most out of the program.
What’s the refund policy?
I treat my digital and online offerings the same way as most audio and book retailers: I don’t offer refunds on programs that can be downloaded and viewed (industry standard) or custom supplement packs (again, industry standard.) This program is non-refundable, please read the full program details and frequently asked questions before purchasing. That said, I’ve never had anyone ask for a refund, this program is loaded with useful information. Again, please read the entire program details above before purchasing.
[iv] Randine Lewis, www.thefertilesoul.com