Cooking for Your Fertility!
The wisdom that what you eat is a direct reflection of your health is now widely accepted as science continues to prove that certain foods do in fact improve reproductive function. For years, clients have requested more delicious tasting fertility friendly recipes. From this desire emerged the idea for my cookbook: Cooking for Fertility: Foods to Nourish Your Fertile Soul and an instructional Cooking for Fertility DVD for those wanting to learn how to cook to conceive. Cooking for Fertility is a simple approach to nourishing reproductive function that combines modern science with the ancient wisdom of Traditional Chinese Medicine.
While enhancing your chances of conceiving, the bigger picture of living a fertile life is important including learning lifestyle, exercise and food choices that are fertility promoting. For those experiencing infertility, specific meal plans address common Western and Chinese Medicine imbalances with healing foods. By optimizing your digestion, you naturally absorb more nutrients and prepare yourself for a healthy pregnancy. Above all else, the key to eating for fertility is pleasure: over 100 delicious recipes included for your enjoyment including a healthy chocolate mousse, smoothies, salads and more!