Can I Breastfeed Twins?

If you're expecting twins, you may be wondering...Is it possible to breastfeed twins? Can my body make enough milk for two babies? Can I really nourish my babies without using...
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The Benefits of Using a Birthing Ball in Labor and Beyond

The Birthing Ball is to birth as mother’s milk is to a baby. It’s efficient, incredible and soothing. It’s one of those things that get you thinking ”whoever designed this ball...
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Breastfeeding and Obesity

You probably already know that childhood obesity has become a serious problem in the United States.  But did you know that formula feeding increases the risk that a child will...
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I Had my Baby, What Do I Do Now?

When my mother-in-law had her baby she stayed in the hospital for 8-10 days after giving birth. During that time she received coaching and training on taking care of herself...
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Breastfeeding Support Tips for Fathers

You have attended breastfeeding classes, interviewed pediatricians and read a few books about breastfeeding.  Now the baby is here! What can you do to support your partner? Continue to let her...
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Breastfeeding Dads–How to Prepare Before the Baby

Are you a dad-to-be who's partner is planning to breastfeed? Do you think that breastfeeding is something a woman does alone? Think again. One of the most important factors in...
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Breastfeeding Myth: Maternal Fluids

A mother who is struggling with milk supply will go to great lengths to increase production. She will hang on to every word of every well-meaning friend, neighbor or health...
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Due Dates- Do they Mean Much of Anything?

“When are you due?” Nothing sends shivers down the back of an expectant mom more than this question. This is especially true for first time moms who are bombarded with...
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