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Healthy Sweeteners

Most of us would agree that at one stage of our lives or another, a sweet treat was the "staple" that got us through the day. Coffee and chocolate are...
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Gluten free waffles with coconut sugar

Gluten Free Waffles with Coconut Sugar

I love these waffles both for how easy they are too make and how light and fluffy they are.  Many of you, who cook and bake gluten free know that...
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Mexican Bean, Salsa and Avocado Dip

Mexican Dip with Black Beans, Salsa and Avocado

My cousin Julie made this dip for a family summer BBQ and I have been dreaming of making it ever since.  Super bowl Sunday was the perfect occasion and our...
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