Using Aqua Aerobics To Stay In Shape During Pregnancy

Using Aqua Aerobics To Stay In Shape During Pregnancy 01.22.2015

View image | gettyimages.com I have exercised regularly for years. When we started a family, I didn’t want to lose my conditioning, but knew I’d... [more...]

Gratitude During the Holiday Season 12.10.2014

 The holiday season reminds us to be grateful for the many blessings in our lives. But what many of us may not realize is... [more...]

Gluten Free Yam Pie 11.25.2014

Not only are yams delicious and low glycemic, but some fertility experts claim that high yam consumption may be the reason why Igbo-Ora,... [more...]

Restore Fertility with the Relaxation Response 11.19.2014

It is well known that increased stress levels over time can contribute to a host of illnesses by lowering immune function, increasing blood pressure,... [more...]

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